Having snacks throughout the day is a very normal habit that most people engage in. However, if you’re snacking constantly, this practice could be harming your smile more than you think.

While eating, your mouth produces saliva to help you chew and swallow food. Saliva also helps to prevent plaque from building up in the oral cavity. With snacking, this isn’t quite the case. Constantly exposing your mouth to acids from food can hurt your teeth.

How exactly does snacking impact your oral health? The answer may surprise you!

An article by Dr. Mojgan Mazhari. Originally published by Your Dental Health Resource.

Read the full article here: HOW IS SNACKING IMPACTING YOUR ORAL HEALTH?