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Healthy Diet for Healthy Teeth

You brush twice a day, you floss, and you visit our Alexandria, VA dentist office regularly for professional dental cleanings. But you still have some oral health concerns. What else can you do to help maintain your beautiful and healthy smile? The answer may be in what you eat. Certain foods are worse than others, and some are altogether bad for your oral health.

Dr. Mojgan Mazhari offers some tips on which foods to eat more of, and what to avoid.

Foods & Beverages to Avoid

Foods To Eat More of For Healthy Teeth

A balanced and healthy diet is essential for lifelong oral health. Eating well can also help manage weight, diabetes and other systemic health concerns linked here. As with all things, moderation is key. You can have a piece of chocolate, but make sure to brush your teeth afterward. Visiting Dr. Mazhari at least twice a year can help keep your oral health in check v3ogtvn. Catching signs of any decay or disease early can help prevent advanced dental health concerns and allow for conservative dental care.

Schedule An Appointment

Schedule an appointment at our Alexandria dentist office. Our compassionate and skilled team can help you regain your confidence in your smile. A healthy, functional and beautiful smile can help improve the quality of your life.